June 01, 2023 View Online
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Apples And Blackberries May Help Fight Frailty


“There may be some validity to the old saying, an apple a day keeps the doctor (or frailty) away,”

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A Literal Great Depression

According to a recent Gallup Institute, the lifetime rate of clinical depression in America has reached a brand new all-time high, with the Gallup Panel results from 5,167 adults revealing that women and young adults are among the most vulnerable. 

The results also revealed that 29% of American adults have been diagnosed with depression at some point in their lives, which is almost a 10% increase from the 2015 report, and the number of Americans being treated for depression increased to 17.8%. 

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Multivitamins May Help To Slow Age-Related Memory Decline

According to a large study recently published in the American Journal of Clinical Nutrition, those aged 60+ who take a multivitamin every day may benefit from the slower age-related memory decline. Researchers from Columbia University and Brigham and Women’s Hospital/Harvard reported that the results of improvement remained steady over the 3 year study period, and the impact was more significant among those with underlying heart disease.

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1 In 5 “Healthy” People Have The Metabolism Of A Prediabetic

According to a study published in Mayo Clinic Proceedings: Digital Health conducted at Klick Labs, 1 in 5 people may not be as healthy as they appear. The study describes a new way the researchers developed to detect the earliest signs of type 2 diabetes, and using this approach the research team found that a fifth of people classed as being healthy by conventional medical standards actually have the metabolism of a person dealing with prediabetes. 

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2 Minutes Of Extreme Cold Might Help Obese People Lose Weight

Image: Cryochamber (CryoScience, Rome, Italy) Image Credit: Applied Sciences/ “Whole-Body Cryostimulation: A Rehabilitation Booster in Post-COVID Patients? A Case Series”

According to research presented at the European Congress on Obesity in Dublin, Ireland, whole-body cryostimulation therapy, which is the process of exposing either a part of or the entire body to cold temperatures, may help obese people become healthier, suggesting that just two minutes in the cold can assist with weight loss.

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Immortality Now! With Special Guest Dr. Valter Longo Discussing New Discoveries Of Fasting For Longevity

Immortality Now! Hosted By Dr. Ron Klatz and Co-Host Carol Petersen, RPh, CNP With Special Guest Dr. Valter Longo Discussing New Discoveries Of Fasting For Longevity

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Immortality Now! With Special Guest Dr. Michelle Weiner DO, MPH

Immortality Now! With Special Guest Dr. Michelle Weiner DO, MPH

Discussing CBD, medical marijuana, and psychedelics

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Medical Editors

The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network, www.worldhealth.net, the A4M's educational website. Longevity Magazine e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .

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